Water | 81.06g |
Energy | 87.0kcal |
Energy | 366.0kJ |
Protein | 14.07g |
Total lipid (fat) | 3.41g |
Ash | 0.6g |
Carbohydrate, by difference | 0.85g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 1.19mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 104.0mg |
Potassium, K | 193.0mg |
Sodium, Na | 43.0mg |
Zinc, Zn | 2.43mg |
Copper, Cu | 0.148mg |
Manganese, Mn | 0.037mg |
Selenium, Se | 2.2??g |
Vitamin C, total ascorbic acid | 1.2mg |
Thiamin | 0.02mg |
Riboflavin | 0.174mg |
Niacin | 2.908mg |
Pantothenic acid | 0.112mg |
Vitamin B-6 | 0.037mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 54.7mg |
Betaine | 6.6mg |
Vitamin B-12 | 1.9??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.19mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 0.6??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 5.3??g |
Fatty acids, total saturated | 1.65g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.15g |
15:0 | 0.02g |
16:0 | 0.72g |
17:0 | 0.05g |
18:0 | 0.68g |
20:0 | 0.02g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.27g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.07g |
17:1 | 0.03g |
18:1 undifferentiated | 1.17g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.31g |
18:2 undifferentiated | 0.17g |
18:3 undifferentiated | 0.08g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.02g |
20:5 n-3 (EPA) | 0.02g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 36.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |